Moves in the Field Test Prep
0:00–3:003:00

Edge Warm-Up

Wake up the edges before running full patterns.

FocusDeep knees and controlled edge changes.
3:00–9:006:00

Pattern Run-Through

One clean pass of each, resetting fully between patterns.

GoalTest-standard edges and extension on the first attempt.
9:00–13:004:00

Weak-Pattern Focus

Pick the one pattern that is closest to failing and rebuild it in pieces.

GoalTurn your weakest pattern into one you would show a judge.
13:00–15:002:00

Confidence Finish

End on your strongest pattern at full test energy.

GoalFinish on a rep that feels test-ready.
15-Minute Practice Plan

Moves in the Field Test Prep

15:004 blocksFigure Skating

Skate each test pattern with test-standard power, extension, and edge quality. Aim for one clean, judge-ready pass of every element.

Auto-advances each block · pulses when time is almost up · screen stays awake